
Baby Basics
Baby Basics is designed for expecting parents, grandparents, or caretakers! It is designed to give you information to keep your baby safe and healthy from 0-2 months of age. Topics include sleep, feeding, swaddling, safety, and recommendations for medical supplies.

Solid Food Introduction
This class will review recommendations for the introduction of solid food for your baby. Includes traditional purees, baby led weaning, first foods, signs of readiness and what to do in case of choking.

Living with Food Allergy
This class is meant for parents of children with food allergies, as well as caregivers, friends and family of those with allergies. Reviews myths and facts about allergy, how to prevent cross contamination, helpful tips for dining out and more!

Toilet Training Basics
This class is perfect for parents who have toddlers! The class reviews readiness signs, different methods to choose from (including pros and cons), and some cultural context and history of toilet training. It hasn't always been this way and not every culture does it the same!

Food Introduction and Allergies
This class will review changes in recommendations surrounding allergenic foods such as peanut, risk factors for allergy, signs and symptoms of an allergic reaction and what to do if your child is reacting to a new food!
